feel.tech | Name What You Feel

Name what you feel.
Know what you need.

You know something's off, but can't quite name it. Describe your situation, and AI surfaces what you're actually feeling—plus what to do about it.

Simplicity via intelligence. No therapy-speak.

Tell us what happened in a few sentences. No journaling required.

AI suggests 4-6 emotions. Select the ones that fit. You can pick more than one.

Get a personalized breakdown: why you feel this way, what you need, and one small step forward.

A personalized snapshot that actually helps

Tight deadline at work with multiple competing priorities

I feel overwhelmed(7/10)

Because I have more tasks than I can reasonably complete, and I'm worried about letting people down.

I might need some clarity on what actually matters most right now, and permission to deprioritize the rest.

One small next step:

Pick the one task that would create the most relief if done, and focus only on that for the next hour.

Real example from a user describing work stress